*No Guilt Pud*

Eton Mess the Healthier Version


Eton Mess

The warm days are going but why not make the most of this summer dessert in these last few weeks of occasional sunshine. I could eat Eton Mess all year round, its one of my favourites and this is a light, healthier version so you don't have to feel guilty having that extra portion. 

Meringues (makes 12)
2 egg whites 
1/4 tsp cream of tartar 
Pinch of salt 
100g sugar substitube
1/2 tsp vanilla extract 

150g Fat Free Yogurt 
Strawberries diced

Preheat oven to 150'c or gas mark 2 

Spritz a baking sheet with cal controlled oil. 

Whisk egg whites, cream of tartar and salt in a bowl. 

Add sweetner a spoon at a time - whisk until stiff and glossy. 

Gently fold in vanilla. 

Spoon splodges onto the baking sheet.

Cook for 18-20mins. 

Once cooled break up 2 meringues and add in 150g of fat free yogurt and the strawberries and mix.

Eton Mess

Eton Mess

It didn't last long it was very yummy. Would also be delicious with blueberries too.

Carrieanne xx

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